Christine reviews our London One Day Seminar ‘Home Alone’.

11880350_10207426035507425_5702309674236068765_nDavid Parker has been my codependency-release therapist via SKYPE since February this year and without him I wouldn’t be where I am right now – a place called recovery. A place I had no awareness of before I met him.

At the point I contacted him I was lost, confused, emotionally numb and had been so beaten down mentally that to say my life had become unmanageable was a severe understatement. As the months passed by I built up a strong connection with this humble man who helped me to start to see some light through the intensity of the thorn bushes I was totally enmeshed in.

Despite being on my uppers and broke, I took the decision to travel to London from my hometown Manchester to attend his codependency workshop – ‘Home Alone’ – because of this strong bond I had built with him. All my sessions with David had previously been on Skype so I was so excited to meet him in person and I can only say it was a privilege and extreme pleasure to have the honour to be coached by him to this point and to attend this workshop for a full day.

The whole experience was incredible and professional. On the journey to the venue I was filled with excitement and on meeting him and his team it only confirmed to me even more that I won’t find a better equipped therapist on codependency than David. His knowledge is vast and his attitude, HUMBLE.

Plus his Urban LIFECLASS assistants are kind, on the ball, experienced and knowledgeable. I learnt a great deal on this workshop, about myself, about the others who attended and it helped me understand what I had been through and also that I am not the only one experiencing codependency issues that plague adult relationships.

14724450_10155400594679966_774377516736315707_n

The last part of the day was the breath works session, it’s new to me, something I knew very little about and was actually quite unprepared for what I was about to experience. I thought it was some kind of strange breathing meditation and didnt really give it much thought before I got there.

But then, like nothing I have experienced in my entire life I was blown away. This breathworks thing took me to a place I have never been before. I went to a place where codependents like me don’t often go – a place where my emotions reside. If you ask me where that place is – I can’t tell you. But it showed itself to me during the breathing session and somehow from nowhere I felt all the emotions I had denied myself for years with such great intensity.

Rob, ( Bubbles ) one of David’s assistants is a phenomenal being who guided me through this process and sat by my side through most of it, looking after me and holding my hand. It was a rollercoaster of an experience but I felt cleansed afterwards and feel different now, weeks later than I did before I attended.

images-1How do I feel different? I don’t know! I can’t say its a specific change, its just a shift, maybe that I can feel, somehow, feel my feelings, my emotions, which I had been too afraid to feel before. Whatever it has done, somethings moved and I now have some sense of wholeness – rather, a coming home to me. Its a long journey of recovery and a long journey home, way up to Manchester, but both journeys were worth it.

I urge you, if you are looking for a therapist who specialises in codependency you will not find anyone more equipped on this subject than David Parker and Breathwork will take you to another dimension you haven’t been before.

Much love Christine xxx