After my 3 month break due to heart surgery I am back BREATHING AGAIN and full of ALIVENESS with new heart and MOT Certificate in hand, so here are the Groupwork dates for the next quarter. Get your diaries ready and BOOK.❤️

2 kinds of Breathwork Groups are available each month / Euston or Mornington Crescent tubes

NEW BREATHERS & REGULAR BREATHERS:

Each Saturday Group 12 noon – 4pm gives those who travel from afar a chance to attend. This group involves a Group Discussion before a I hour GROUP BREATHE.  Perfect for those new and interested or curious about benefits of Breathwork, Relationship and Codependency Recovery plus those already practiced over 5 sessions in group or 121.

Fee £50.  5 participants max for individual personal attention.

Saturday’s NOVEMBER 16th, DECEMBER 14th 2019 / JANUARY 18th 2020

The MONTHLY EVENING BREATHE is from 7.00 – 9.30 pm, giving time to get home in dark winter weather. This 2.5 hour group is for those who have experienced OVER 5 BREATHWORK GROUP BREATHES and will include a discussion period before Breathing. Perfect for those who need a TOP-UP BREATHE once a month. After introductions the 1 hour Breathwork session will start @ 8pm and finish one hour later, leaving 30 mins to share, eat fruit and leave for home.

Fee £30.  5 participants max for individual personal attention

TUESDAY’S NOVEMBER 12th 2019 / DECEMBER 10th 2019 / JANUARY 14th 2020

Contact us on urbanlifeclass@gmail.com or call David on 020 7388 3109 to secure your place on this session. 

Cash, Paypal or Bank transfer

As standard with a small group, if you have confirmed attendance and you cannot attend for any reason PAYMENT must be paid, if you or we cannot fill the place.