To be as “mad as a March hare” is an English idiomatic phrase derived from the observed antics, said to occur only in the March breeding season of the European hare, Lepus europaeus. The phrase is an allusion that can be used to refer to any other animal or HUMAN WHO BEHAVES in the EXCITABLE and UNPREDICTABLE manner of a “March hare”. – WIKI
Unbalanced thinking and spontaneous acting out habits can lead to chaos living, bonkers behaviours and stress. Even without focusing on the Coronavirus.
So REGULAR Self-Care UPDATES is where URBAN LIFECLASS BREATHWORK comes into play. Sharing stuff in a small tutorial group ONCE A MONTH before a RELAXING experiential Breathwork Group session balances the mind, brings you back into your body and is often described as “meditation for those who can’t meditate”. All in all it balances out the pressure we put upon ourselves and the controls we allow placed upon us.
TUESDAY MARCH 10, THURSDAY MARCH 12 : 7- 9.30 pm £30 Euston Venue
SATURDAY MARCH 14 12 noon – 4pm £50 Euston Venue
Spontaneity is good and refreshing, so is risk-taking, but in the right place, right time. Maybe the time is NOW to consider regular MONTHLY Self-Care for the price of an evening out. From £30 – 50 a month.
CLICK link below for APRIL and MAY dates ( which are already half full so be quick to book ) and MORE INFO on Groupwork.
urban LIFECLASS 