Hi, I am Luisa, some of you may know me from working alongside David recently.
Evolutionary breathwork is conscious connected rhythmical breathing where you inhale so much more than just air, it is life force, prana, spiritual energy. When you use breathwork you flood the body with oxygen which changes the chemical compound within us releasing memories/information.
When a memory or blockage is breathed out of the cells it can no longer harm or affect us. Some of the blockages have been in us our whole lives and create fears and anxieties we walk around with. Evolutionary Breathwork energy is so powerful it can blast away blockages in the mind and body in just one session.
It cleanses and revitalises the whole of your being, leaving you in a completely blissed out state! The best comparison has been that of a drug induced state of consciousness!!!! The effects of conscious connected breathing are immediate and permanent, cleansing and transforming you. Did you know that 70% of our toxins are eliminated through our breath?
More about me here on being part of the Urban LifeClass Team.
Here are just some of the benefits of Breathwork :
– cleanses, regenerates and rejuvenates the cells
– releases stuck creativity
– deeply relaxing
– connects you to an alligned state of bliss/joy
– fastest route possible to release tension and stress resulting in peace and self confidence.
– cures and elevates illnesses
Call or whatsapp me on 07464 343480 or Email me at email@example.com if you would like to chat, for more information or if you would like to book a breathe.
This Years Theme is THE GARDENS OF MARRAKECH
To take advantage of Spring Weather we will be visiting and working exercises within The Secret Garden ( above ) in the heart of the busy Medina Souk with a lush Riad-style garden filled with an array of citrus trees. Once inside, the bustle outside fades into oblivion, with space to sit, listen, write and converse. Other Gardens will be visited also.
This is ‘Les Borj De La Kasbah’ the 4 STAR Hotel, Retreat, Pool and Spa set within the ancient Kasbah Medina we stay in. Read all about previous Retreats and Testimonials here. https://urbanlifeclass.me/category/marrakech-retreat/
The first 2 days we work in the Hotel, pampering ourselves with body washing in the steaming Spa Hammam and Breathwork in the Group Room, plus time and space to SUN by the pool, focus on written and verbal work plus book reading in a relaxed non-regimental schedule.
The Hotel has kindly offered us JANUARY PRICES, the same as last year, as well as 7 nights for the price of 5 or 10 nights for the price of 8. To BOOK you need to book your flight FIRST and to get a return for less than 100 quid – best to do it ASAP as prices rise on budget airlines. We can advise on this. Morocco is not in the Euro so although the crashing Brexit Pound is causing travel price upset, the country is cheaper than Europe to visit for Brits.
On the 3rd Day we visit the Ourika Valley outside the Red City at the base of the Atlas Mountains to lunch, wander and practice Evolutionary Breathwork beside rushing water, away from crowds, in spots we know and savour.
The 5 day BREATHWORK RETREAT is within a 7, 8 or 10 Night period of your choice. The Course itself starts on Wednesday 7th March till Sunday 11th. We complete on the morning of Monday 12th giving you a whole day sightseeing, shopping or just pool lazing. Or stay a few days longer. 10 days for the price of 8.
Flights leave Gatwick on Monday 5th ( if you want an extra day ) & Tuesday 6th but only ONE FLIGHT A WEEK from Manchester which happens to be Tuesday 6th, returning on same say a week later.
Single Rooms B&B from £330 – £495 for 7 nights ( with 7 nights for 5 nights reduction ) depending on standard and room size. This is paid WHEN YOU LEAVE, not before March 2018, with Debit or Credit Cards. Cash can be arranged to pay if needed. We pay all deposits to secure bookings for you, to make it easier.
The 5 day Course led by DAVID PARKER & LUISA BRADSHAW is different from previous years ( without our Meleeshka – she is leading her own UK Programme at this time ) but her verve will certainly be with us. The Course price of £350 ( including Hammam and Day trip to Ourika Valley ) is the same as the past 2 retreats, payable before March 2018, in one hit or instalments before or after.
Meals outside of Breakfast will be at your own cost and choice, in or outside the hotel. Better for those who want to try different eating experiences and places to eat. More details on everything COMING SOON but a BOOKED Flight CONFIRMS your place. ASK US HOW.
Just contact David, Suzanne Moloney-Wright or Robert Beck for further info.
DAVID PARKER https://rebirthyourlife.me/experienc/
David 0207 388 3109 / Suzanne 07960 465303 / Rob 07913 862492
Meleeshka is one of urban LIFECLASS’ co-trainers having worked with us extensively over the years, most notably leading our annual Morocco retreats.
Now she is running her own training in the beautiful rural setting at the foot of Glastonbury Tor. The training will take place over 11 months and will require a commitment of 1 weekend a month.
Take a look at the leaflet below which has all the details. Contact Sara Turner on 07816683548 or Meleeshka on 01458 833381 for information or booking enquiries.
Have a look at Mel’s page on our urban LIFECLASS website: https://urbanlifeclass.me/theteam/meleeshkatrainer/
David Parker welcomes Luisa Bradshaw –
After instigating URBAN LIFECLASS 4 years ago, as Not-For-Profit, Luisa will initially support me as she is a Breathworker, trained by Diana Roberts, taking the weight off my shoulders, as well as assisting on group work and seminars, coming up with ideas, & new directions using her well-honed skills. #BREATHE
Hi, I’m Luisa, now 42 and live with my partner Annette and our two lively teenage children!! I have been an actor for 30 years but acting has never been enough for me, I have always wanted more!
After discovering breathwork and becoming completely fascinated and hooked on the process I trained as a Professional Breathworker in the early ‘noughties’ with wonderful Diana Roberts, a pioneer in the late seventies of the perinatal ‘conscious connected breathwork’ Rebirthing technique in the UK.
At the time I was soul searching and trying to sort my own issues out. I would like to say I have done that now, but I know it never really ends does it? However I am no longer searching, just being and doing, living in process as healthily as I can. Progress not perfection.
Whilst training with Diana I did a weekend Relationship Workshop with David Parker, in which we breathed to Barbara Streisand!!! . . . not the usual meditation tracks, suffice to say I never forgot him!!!
I really connected to breathwork with music and always wanted to pursue this path in my own practice. So I am really looking forward to working alongside David, and learning from his wealth of knowledge and finding out more how I want my own personal individual breathwork style to be.
Experientially, I have come through the other side of past trauma and now mostly live my life in a state of joy. Joy I purposely seek every single day of my life.
Sometimes it is there shining down at me when I wake up….other days I use every tool I know to find it! I am also interested in using essential oils and different styles of music and sound vibration to compliment the breath work.
The core of Urban Lifeclass’s mission – to support those living and working in a creative sphere – fits like a glove, so expect to see me assisting, learning, breathing, co-leading and supporting the team with experience, connection and JOY.
They say you can’t give away what you haven’t got. Expecting LOVE from others when you can’t give it to yourself, is like driving a car without lessons – straight to A&E with codependent concussion. WAKE UP! Don’t short change yourself.
As many of our participants know LOVING YOURSELF is an ongoing process, it only take a stare, a rejection or a criticism to send us back to square one. So it makes sense to keep a check on those coda characteristics that send us into a spin but thankfully that old adage FEELINGS AREN’T FACTS rings true and we realign.
During the day we will explore LOVING YOURSELF MORE – in or out of a relationship, ROMANTIC TYRANNY and SERVING YOURSELF into spirituality, gifts to give yourself plus releasing people pleasing, projection and perfectionism. We will also be BREATHING to the music of Barry White, no tingly bells, waterfalls on this one, so get that karaoke voice in fine fettle. Become your own VALENTINE.
At the end of the day we BREATHE together in a GROUP, experiencing EVOLUTIONARY ‘Conscious Connected’ BREATHWORK – alone with your breath, your fears, your strengths and any spiritual source you choose. Learn to create your path and walk it. Conscious Connected Breathwork detoxes and releases long held trauma. YOU deserve to be renewed, refreshed and rebirthed. Check out testimonials and blogs on this site.
WELCOME too if you are new to Personal Development, Groupwork or Breathwork. We don’t do special languages, New Age stuff or talking sticks. Other groups do those things so much better than . We are just a bunch of creative people willing to change habits, addictions and depleting toxic relationships from our lives.
If you are new, one of our team can contact you if you wish to answer questions. We don’t sell anything, or sign anyone up, we leave the choice up to you. You don’t need to be Creative, just willing to check out your life and how you can change the impact of all your relationships.
This Seminar is open to only 12 participants + assistants and trainer DAVID PARKER – 345 CITY ROAD LONDON EC1 1LR – ANGEL tube Northern Line BANK
£70 for the whole day 11am -7pm including a GROUP REBIRTH SESSION ( some bursary concessions are available for £50 if in financial difficulty) Delayed/part payment will be individually considered.
BOOKING : Contact Robert Beck firstname.lastname@example.org (+44) 7913862492 for payment options or David Parker 020 7388 3109 Enquiries.
Our NEXT ONE DAY SEMINAR is Sunday 21st May 2017 – We also have 3 EVENING BREATHWORK GROUPS a MONTH at a different venue. Contact us to book.
Yes, you read that RIGHT. Over £250,000 between them. ( 307,384.99 USD ).
Simon McDermott ( above ) and Mo Haque ( below ) have hit global headlines around their respective ventures, one was planned to save his life – the other went ballistic! Mo came to group in the middle of a health crisis, as the NHS would not fund a new cancer drug costing £200,000, so with the help of his friends set up a JUST GIVING page.
Mo writes : “The most recent Evolutionary ‘Rebirthing’ Breathwork group session I attended included a discussion with the theme ‘ASKING FOR HELP’. Particularly pertinent for me in the context that I had the week before launched a crowdfunding campaign to raise £200,000 for a cancer treatment unavailable on the NHS. A campaign whereby I am required to ask for an abundance of help. The discussion was most beneficial, as I began questioning reasons for me not asking for help over the years. Ego and pride came to mind.
My situation right now is critical. Diagnosed with stage 4 colon cancer 18 months ago, I have exhausted all standard NHS treatment. 18 cycles of chemotherapy and one major operation. I even tried a phase 1 trial drug, the 24th person in the UK to be given these tablets. My cancer however continues to grow. Due to the genetic nature of my cancer Lynch Syndrome/mis match repair/ RAS mutation, THERE IS HOPE”.
I have experienced 8 rebirthing sessions to date this year, and each time the feeling I get is one of pureness. After a breathe it feels like my insides have been cleansed, this emotional detox is needed right now, to manage my mental, spiritual and physical condition.”
To date Mo has raised over £130,000 through ACTION required promoting his cause, travelling to mosques, Bangladeshi UK functions, TV studios and The Houses Of Parliament. His treatment has started and here are THE AMAZING RESULTS :
CHECK OUT HOW HIS TUMOUR’S HAVE SHRUNK after just 5 doses -on the Right Hand panel !
Mo’s story also went viral on global social media. Urban LIFECLASS backs #TeamMo http://teammo.co.uk
Simon, a regular group member, ( and we only have a pool of 25 people for 15 places each month ) shared that he wanted to raise £1,000 for the UK Alzheimer’s Society in thanks for the way they had helped him deal with his Dad Ted McDermott. IT WENT VIRAL & the rest is History, Simon has raised over £130,000 – making Simon & Mo DOUBLE WINNERS!
Si says : “I joined David’s Breathwork group in December last year. I was going through a difficult time due to a number of personal issues. Breathwork was completely new to me. I knew David did Breathwork Groups for years but if I am honest I was completely skeptical about it – however, my views on it have turned full circle.
Without wanting to sound a cheesefest, I find breathwork has been useful in helping me reconnect with myself in new ways, helping me reformulate my sense of self and clear out negative thoughts that we sometimes put upon ourselves.
My confidence has increased ten-fold and I have needed it to deal with media and public response to THE SONG A MINUTE MAN Campaign and Dad’s Record Deal. Above all else, it can actually be quite fun. Post-breathwork group discussions are insightful and often quite a laugh. The best thing I’ve done.”
So you see our group offers Inspiration, supports ACTION and Service. Do Join us. You can read Simons story, listen to his You Tube Vids and donate all here :
THE SONGAMINUTE MAN – https://www.facebook.com/songaminute/
Simon’s You Tube Channel – The Songaminute Man https://www.youtube.com/channel/UC6tmams7km6i0O9m9m3MP0Q
and lastly a message of Hope from MO – Don’t give up before the Miracle.