Hi, I’m Luisa, now 42 and live with my partner Annette and our two lively teenage children!! I have been an actor for 30 years but acting has never been enough for me, I have always wanted more!
After discovering breathwork and becoming completely fascinated and hooked on the process I trained as a Professional Breathworker in the early ‘noughties’ with wonderful Diana Roberts, a pioneer in the late seventies of the perinatal ‘conscious connected breathwork’ Rebirthing technique in the UK.
At the time I was soul searching and trying to sort my own issues out. I would like to say I have done that now, but I know it never really ends does it? However I am no longer searching, just being and doing, living in process as healthily as I can. Progress not perfection.
Whilst training with Diana I did a weekend Relationship Workshop with David Parker, in which we breathed to Barbara Streisand!!! . . . not the usual meditation tracks, suffice to say I never forgot him!!!
I really connected to breathwork with music and always wanted to pursue this path in my own practice. So I am really looking forward to working alongside David, and learning from his wealth of knowledge and finding out more how I want my own personal individual breathwork style to be.
Experientially, I have come through the other side of past trauma and now mostly live my life in a state of joy. Joy I purposely seek every single day of my life.
Sometimes it is there shining down at me when I wake up….other days I use every tool I know to find it! I am also interested in using essential oils and different styles of music and sound vibration to compliment the breath work.
The core of Urban Lifeclass’s mission – to support those living and working in a creative sphere – fits like a glove, so expect to see me assisting, learning, breathing, co-leading and supporting the team with experience, connection and JOY.