Family gatherings can cause serious CODEPENDENCY issues, and XMAS is the Number 1 offender. 

Emotional duty, present buying, who to leave out, and the cost of it all, can cause headaches from September onwards for a lot of people. Who to visit, when to go and how to ESCAPE proceedings is often the yearly dread. However, many hold great Christmas memories and have good relations with family, but some obstacles remain to overcome in order to sustain a heartfelt atmosphere without dragging up the past and damaging the present.

This NOVEMBER 30th SUNDAY SEMINAR focuses on the structure of CODEPENDENCY, attachments and raising your needs above the crack of crackers, concealed resentments and seasonal struggles. We will also focus on Inner Child work, creating boundaries and healthier communications. Other than that, FUN will be the order of the day, party games and finishing with a 1 hour EVOLUTIONARY GROUP REBIRTHING BREATHWORK SESSION for emotional release. THE GIFT TO GIVE YOURSELF!

Led by Dickie Beau & David Parker creators of URBAN LIFECLASS. 

JOIN US at the very sensible time of 12noon – 8pm  perfect for late risers, out-of-towners and party peeps at our NEW VENUE just a 5 min walk from VICTORIA STATION LONDON. http://www.lightcentrebelgravia.co.uk

WELCOME if you are new to Personal Development, Groupwork or Breathwork. We don’t do special languages, New Age stuff or talking sticks. Other groups do those things so much better than us. We are just a bunch of creative people willing to change habits, addictions and depleting toxic relationships from our lives. If you are new, one of our team can contact you if you wish to answer questions. We don’t sell anything, or sign anyone up, we leave the choice up to you. You don’t need to be Creative, just willing to check out your life and how you can change the impact of all your relationships.

£70 for the whole day including a GROUP REBIRTH SESSION  

( Some concessions are available for £50 if you are already on the DIY or concession list )  Delayed/part payment will be individually considered. David Parker 020 7388 3109 / Paypal to codacoach@yahoo.co.uk

BOOKING : Contact Robert Beck urbanlifeclass@gmail.com (+44) 7913862492