Let’s Get Clear on the Year! Sunday Breathwork Seminar January 14th 2018 / 11am – 7pm in Belgravia / Victoria, London.

It’s easy to polish off a few New Year’s Resolutions that mean well, but often they don’t manifest long enough to produce results, which is why joint efforts, either in group or 121 Coaching WORKS. URBAN LIFECLASS understands the perils of procrastination, perfectionism and being pissed off at failure. Not that we see lack of concentration, focus or the power of distractions as unworthy or unworkable.

IT ALL WORKS. You just need to see it differently.

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Traditionally JANUARY is Detox month after the Christmas and New Year Binge, which makes sense, but having NO PLAN or support structures makes no sense at all, if you tackle it on your own. Experience has proved that addressing codependent, compulsive or addictive behaviours ALONE is as dumb as thinking you are still in control of your life. On this Sunday Seminar we focus on reviewing & completing 2017 regarding all your relationships : work, personal and one with YOURSELF.

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People-pleasing, procrastination, creative block, blaming others, blaming yourself and getting nowhere fast can be corrected. Coming to one of our SUNDAY SEMINARS will also make you realise that weakness has nothing to do with it. Weakness is a myth. So is MONEY. “I can’t afford it” is common enough until you add up what you waste in a month. ADD IT UP. Get Clear on LAST YEAR.

Don’t repeat it NEXT YEAR.

Led by Professional Breathworkers David Parker and Luisa Bradshaw.

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Check out THE TEAM Page above on our experience

JOIN US at the very sensible time of 11am – 7pm perfect for late risers, out-of-towners and party peeps at our VENUE just a 5 min walk from VICTORIA STATION LONDON. http://www.lightcentrebelgravia.co.uk

WELCOME if you are new to Personal Development, Groupwork or Breathwork. We don’t do special languages, New Age stuff or talking sticks. Other groups do those things so much better than us. We are just a bunch of creative people willing to change habits, addictions and depleting toxic relationships from our lives. If you are new, one of our team can contact you if you wish to answer questions. We don’t sell anything, or sign anyone up, we leave the choice up to you. You don’t need to be Creative, just willing to check out your life and how you can change the impact of all your relationships.

10501688_302332539936610_6051405388470842940_n£70 for the whole day including a GROUP REBIRTH SESSION. Some concessions are available and delayed/part payment will be individually considered.

BOOKING

Contact Robert Beck urbanlifeclass@gmail.com (+44) 7913862492 for payment options, not The Light Centre Belgravia. Paypal to codacoach@yahoo.co.uk

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Meleeshka Personal Empowerment Training in Glastonbury 2017-18

Meleeshka is one of urban LIFECLASS’ co-trainers having worked with us extensively over the years, most notably leading our annual Morocco retreats. 

Now she is running her own training in the beautiful rural setting at the foot of Glastonbury Tor. The training will take place over 11 months and will require a commitment of 1 weekend a month. 

Take a look at the leaflet below which has all the details. Contact Sara Turner on 07816683548 or Meleeshka on 01458 833381 for information or booking enquiries. 

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Have a look at Mel’s page on our urban LIFECLASS website: https://urbanlifeclass.me/theteam/meleeshkatrainer/

 

New urban LIFECLASS TEAM Member : Luisa Bradshaw – Breathwork Practitioner & Team Co-Leader.

 

_DSF6211-Edit-Edit-EditDavid Parker welcomes Luisa Bradshaw – 

After instigating URBAN LIFECLASS 4 years ago, as Not-For-Profit, Luisa will initially support me as she is a Breathworker, trained by Diana Roberts, taking the weight off my shoulders, as well as assisting on group work and seminars, coming up with ideas, & new directions using her well-honed skills. #BREATHE 

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Hi, I’m Luisa, now 42 and live with my partner Annette and our two lively teenage children!!  I have been an actor for 30 years but acting has never been enough for me, I have always wanted more! 

After discovering breathwork and becoming completely fascinated and hooked on the process I trained as a Professional Breathworker in the early ‘noughties’ with wonderful Diana Roberts, a pioneer in the late seventies of the perinatal ‘conscious connected breathwork’ Rebirthing technique in the UK. 

At the time I was soul searching and trying to sort my own issues out. I would like to say I have done that now, but I know it never really ends does it? However I am no longer searching, just being and doing, living in process as healthily as I can. Progress not perfection.    

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Whilst training with Diana I did a weekend Relationship Workshop with David Parker, in which we breathed to Barbara Streisand!!!  . . . not the usual meditation tracks, suffice to say I never forgot him!!! 

I really connected to breathwork with music and always wanted to pursue this path in my own practice. So I am really looking forward to working alongside David, and learning from his wealth of knowledge and finding out more how I want my own personal individual breathwork style to be.

Experientially, I have come through the other side of past trauma and now mostly live my life in a state of joy. Joy I purposely seek every single day of my life.

Sometimes it is there shining down at me when I wake up….other days I use every tool I know to find it! I am also interested in using essential oils and different styles of music and sound vibration to compliment the breath work.

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The core of Urban Lifeclass’s mission – to support those living and working in a creative sphere – fits like a glove, so expect to see me assisting, learning, breathing, co-leading and supporting the team with experience, connection and JOY.

The Funeral of Diana Roberts

Diana was, and remains, our ‘Birthing Mother’ of Urban Lifeclass Coaching, part of our Breathwork Team

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11am Tuesday, 23rd May 2017

Mass at the Church of the Holy Apostles, Winchester Street
(Postal address: 47 Cumberland Street, Pimlico, SW1V 4LY)

To be followed immediately afterwards by refreshments in the Church Hall to celebrate the work, energy and guiding light of Diana’s presence. 

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*Please wear bright colours*

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Donations please instead of flowers to

‘Royal Trinity Hospice’
c/o JH Kenyon Funeral Directors, 74 Rochester Row, London SW1P 1JU.
(Cheques by post or cash/cheques in person to the office)
Reference: Diana Roberts

If you are considering attending please let us know so catering can be organised

Judy Totton 07798 806079

David Parker 020 7388 3109 / codacoach@yahoo.co.uk 

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https://urbanlifeclass.me/2017/04/26/diana-roberts/

Get Ready Manchester! . . Urban LIFECLASS Coaching is bringing BREATHWORK & Relationship Recovery to you @ FIRMSTART Saturday April 1st ( no joke ) and Sunday April 2nd 2017. So get shifted with us.

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Another Northern lass from Manchester, Lisa Stansfield sang  ” Been around the world and I, I, I . . . to such acclaim, it’s a classic. Much like the WEEKEND SEMINAR we bring to Manchester in April called COME OUT OF THE COMA.

12003990_10154214955544966_4184064287411353291_nDavid Parker, it’s creator, birthed it in Australia 2003, honed it in MILAN in 2004, and since then it’s been back to Australia, Venezuela, Estonia, Canada, & Morocco, to name a few countries, and that big city called LONDON down South.

Clean and nobly serene since 1982, David has valued real life experience and never teaches from a manual. He has taught Breathwork & Lifestyle Coaching for over 25 years with those affected by alcoholic or drug affected families, child abuse, HIV/AIDS, Hepatitis B & C, recreational or prescribed drugs as well as people WHO DO TOO MUCH, low esteemers, constant DO-ERS, procrastinators, loners and people who don’t fit in.

He welcomes all to take responsibility to fix themselves first before attempting to fix others. It’s not New Age anymore – more Internet Age – and no pink bubbles & fluffy stuff either.

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COME OUT OF THE COMA examines Interpersonal Relationships, Families of Origin, Interdependence & Recovery tools using written and verbal exercises, informal experienced information and Experiential Evolutionary Breathwork for safe emotional release.

And don’t forget it’s not just about people : You can be codependent on a PHONE – Digital Addiction has become an acceptable epidemic. How do you feel without it . . or leaving it at home? 

images-1 Learn to say NO more often when you always say Yes.  

Release people pleasing and approval addiction.  Understanding family control, duty, rescue, fixing and power games.

images-1Learn to create bounderies and find your own sense of self.  Reframe friendships and relationships that no longer work.  Discover and recover from addictive, compulsive escape routes. Prepare yourself for CHANGE. 

No experience of Breathwork is required, nor do you need to be in a relationship or be affected by addiction. The purpose of this Seminar is to release guilt and the encouragement to fix yourself first, before attempting to fix or rescue others.

”Your time is limited, so don’t live someone else’s life” – Steve Jobs (Apple)

INTERNATIONAL FEEDBACK on COME OUT OF THE COMA Weekends  https://rebirthyourlife.me/feedback/

We invite all sexualities, cultures, ages and genders to Urban LIFECLASS Seminars, Retreats & Workshops, whichever city we work in. LGBTQI Welcome.

Venue : Firmstart (Manchester) CIC, Birchvale Cl, St Wilfreds Enterprise Centre, Manchester M15 5BJ    Saturday April 1st – Sunday April 2nd 2017 11am 7pm both days.

10501688_302332539936610_6051405388470842940_nInvestment : One Day £70, Both days £120. Payment via PayPAL or Bank Transfer to secure a place. Cash on the Day can by arranged. Limited £100 bursaries may be available on request. Contact Suzanne 07960 465303 for more details or urbanlifeclass@gmail.com

Check out our blogs and pages here including BREATHWORKhttps://urbanlifeclass.me