Marrakech Breathwork Retreat January 2017 – Early Feedback.

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“I came on this retreat last year and THAT changed my life, without doubt. Doing breathwork today with the most amazing group of people has surpassed every expectation that I could have had. 

It has been very deep work, but overwhelming in its content and in the range of emotions which it generates. I have seen major changes happen in others, honesty, trust, sharing and the most breathtaking energies holding the space throughout. Thanks to Robert, Sara, Suzanne and Jake for assisting so well.

Finally special thanks to David Parker and Meleeshka for doing the most amazing work and holding the space so beautifully. Tonight I am in a state of blissful gratitude, feeling the love and looking forward to the final few days.”  Mike Delaney RNMH, RMA, Cert Couns, (BACP, EAGALA) / London – Birmingham
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Mike Delaney is one of the directors of LEAP Equine Therapy., and is a key member of the senior therapeutic team. Mike is a Mental Health/Addictions Specialist with over 35 years experience working with individuals, rehabilitation centres and professional bodies in the UK and internationally. He had a successful career for twenty years as a Registered Nurse Manager and CPN within Mental Health/Learning Disability services and, since undergoing treatment for his own addictions in 1996 he has specialised in a range of issues including addictive behaviours, young people who have suffered sexual trauma, co-dependency and relationships. There was no Equine Assisted Therapy on our Retreat, Mike came for his own well-being, but all details are on his website http://www.mikedelaney.co.uk

16114622_1236270446409883_7326524676249858179_nKeith from Bristol was new to Urban Life Class – but took the risk, heart in hand and travelled to Marrakech with us. On leaving he posted this to participants on FB.

images-1“Just about managing to keep a lid on tears (not so lucky with that in the taxi on the way to here, Marrakech Airport ) after the most incredible week with a truly amazing group of people. It’s been non stop laughter, a few tears, and a new perspective on my life that I never expected.

I came away with 15 strangers and am going home with 15 friends. I’m so grateful to all of you, I just can’t quite find the words to do it justice.” Keith Conway / Bristol 

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Give YOURSELF a BREAK – Maroc Breathwork Spiritual Retreat JANUARY 12th 2016 : Can you imagine yourself spending 7 days in Marrakech in this glorious Hotel, complete with Spa?

Some Spiritual Retreats focus on Sacrifice, and that works for many, but our Maroc Retreats focus on Nourishment, Nurture and Abundance . . . and it’s not expensive either. Like last years experience, URBAN LIFECLASS has been offered again – a great deal by the Hotel : 7 Nights for the price of 5.

LET’S GET CLEAR ON THE YEAR – is the theme of our 5 Day Breathwork Course within the 7 day break. 

START 2016 with a REVIEW : The 5 Day Breathwork/ Personal Development Course for 10 participants costs £350 and includes Hammam in the Spa, Daily Group Breathwork, Written and Verbal Exercises, and the opportunity to work with 2 experienced trainers, of over 25 years each. A one day excursion into the Mountains is included ( a different destination this year ) and another visit to Yves St Laurent’s Majorelle Garden ( also a longer period planned ) PLUS a Moroccan Musical Evening to finish off the week.

The Course fee can be paid in instalments before or after we return to the UK. This gives you room to save up, budget or stretch the paying period. Just let us know a plan that will work for you.

Accommodation is extra to the Course in sumptuous surroundings, but at reasonable prices, around £60 a day with Breakfast & Dinner. Some rooms will cost more but we have some Single Rooms & Single Occupancy for Double rooms, plus twin beds in a room for 2 people. Similar price to a Single Room but with much more space. 

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URBAN LIFECLASS pays the Deposit to secure your rooms, so you don’t pay anything upfront with Hotel until you leave it. But we do need COMMITMENT. More details in future blogs.

All we ask is for you to talk to us first then BOOK YOUR FLIGHT. BOOK EARLY for cheaper flights ( about £100 / £120 return with 20 kilos ). Once it’s done YOU ARE ON YOUR WAY.

The 18 sound-proofed, well insulated rooms, dispersed between four separate patios, are each well appointed with bath or shower (some have both), heating and air conditioning, personal room safe, hairdryer, minibar Morrocan, telephone, free Wi-Fi connection and widescreen TV with satellite channels. Five rooms on ground floor level (one of them a single) offer easy access while the remainder, on first floor, are reached, respectively, via five separate stairways. Though very similar in terms of decor and facilities, no two bedrooms are identical.

Room prices (see Rates) are based mainly on room size although, in addition to their spaciousness, Premium rooms have space for a comfortable sitting area as well.

Twin bedded rooms, of which there are five in all, two in Standard and three in Premium rooms, can be configured as doubles where required. The breakdown of rooms by type is as follows with Half board and 5 nights for 7 included. We have worked these prices out under current currency exchange rates.

Your HOTEL BILL will be in MADS ( Moroccan Dirhams ) and PAID on LEAVING with DEBIT, CREDIT CARDS. You can also bring GB pounds and exchange into MADS at the Bank. Cashpoints are plenty.

The £350 Course Fee is paid in Sterling before, during or after January 2016 by arrangement.

les-borjs-de-la-kasbah( left ) 3 double Suites (28 – 30 sq m) SUITE: £470 (£67 per night )

5 ‘Standard’ double rooms (16 – 19 sq m), incl. 2 twins STANDARD: £425 (SINGLE OC.) ( £61 per night )

2 Small double rooms (10 – 12 sq m), one with double bed, the other 2 singles : SMALL (DOUBLE): £295 (SINGLE OC.) H/B 7 NIGHTS) ( £42 per night )

1663924_180_l3 Single rooms (9 – 10 sq m) :

SINGLE: £ 280 ( £40 per night H/B 7 nights )

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5 ‘Premium’ double rooms (20 – 22 sq m), incl. 3 twins : SMALL TWIN: £200 EACH ( £28 per night )

More Details about our Maroc Retreat January 13th 2016 is here : https://urbanlifeclass.me/morocco-retreats/

What is HAMMAM? check out this link. A small group HAMMAM 3/4 same sex people is INCLUDED in your 5 day Course fee. http://www.lifeandsoulmagazine.com/diy-moroccan-hammam-treatment/

SPEAK TO US ( not the Hotel ) all we ask for CONFIRMATION is to BOOK YOUR FLIGHTS FIRST! We will tell you what easy jet flights we are on from Bristol & London. For information and payment options. London : David Parker 020 7388 3109 / Robert Beck urbanlifeclass@gmail.com (+44) 7913862492 Glastonbury : Meleeshka 01458 833381